Amount of Potassium, K in Muffins, oat bran

Baked Products

In 100 g (Grams) of Muffins, oat bran there is 507 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Muffins, oat bran.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Muffins, oat bran

Muffins, oat bran is a type of Baked Products. The most significant nutrients in Muffins, oat bran are listed below.

Water 35 g 35%
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 7 g 7%
Total lipid (fat) 7.4 g 7.4%
Ash 2.3 g 2.3%
Carbohydrate, by difference 48.3 g 48.3%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 8.22 g 8.22%
Calcium, Ca 63 mg 0.06%
Iron, Fe 4.2 mg
Magnesium, Mg 157 mg 0.16%
Phosphorus, P 376 mg 0.38%
Potassium, K 507 mg 0.51%
Sodium, Na 393 mg 0.39%
Zinc, Zn 1.84 mg
Copper, Cu 0.33 mg
Manganese, Mn 2.63 mg
Selenium, Se 11 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, oat bran